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How many calories do yo burn while 22 hours and 59 minutes of Squash?
Calories burned: | 321,584 |
Total duration: | 20099 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20099 minutes of Badminton
- 20099 minutes of Table tennis (Ping pong)
- 20099 minutes of Tennis
- 20099 minutes of Tennis
20099 minutes of regularly doing Squash will not only help you burn 321,584 calories but also raise your Metabolic Rate up to 324,550 kcal if you are a man and 324,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321584 calories during your workout which is an equal amount of calories that are in:
- 3786 apples
- 12858 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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