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How many calories do yo burn while 22 hours and 53 minutes of Squash?
Calories burned: | 409,897 |
Total duration: | 20093 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20093 minutes of Badminton
- 20093 minutes of Table tennis (Ping pong)
- 20093 minutes of Tennis
- 20093 minutes of Tennis
20093 minutes of regularly doing Squash will not only help you burn 409,897 calories but also raise your Metabolic Rate up to 412,863 kcal if you are a man and 412,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409897 calories during your workout which is an equal amount of calories that are in:
- 4826 apples
- 16389 Carrot
- 1902 Doughnut
- 1116 Hamburger
- 1609 Candy bar (chocolate)
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