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How many calories do yo burn while 21 hours and 50 minutes of Squash?
Calories burned: | 400,600 |
Total duration: | 20030 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20030 minutes of Badminton
- 20030 minutes of Table tennis (Ping pong)
- 20030 minutes of Tennis
- 20030 minutes of Tennis
20030 minutes of regularly doing Squash will not only help you burn 400,600 calories but also raise your Metabolic Rate up to 403,566 kcal if you are a man and 403,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 400600 calories during your workout which is an equal amount of calories that are in:
- 4717 apples
- 16018 Carrot
- 1859 Doughnut
- 1091 Hamburger
- 1572 Candy bar (chocolate)
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