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How many calories do yo burn while 9 hours and 23 minutes of Squash?
Calories burned: | 45,267 |
Total duration: | 2003 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 2003 minutes of Badminton
- 2003 minutes of Table tennis (Ping pong)
- 2003 minutes of Tennis
- 2003 minutes of Tennis
2003 minutes of regularly doing Squash will not only help you burn 45,267 calories but also raise your Metabolic Rate up to 48,233 kcal if you are a man and 47,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45267 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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