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How many calories do yo burn while 21 hours and 40 minutes of Squash?
Calories burned: | 296,296 |
Total duration: | 20020 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20020 minutes of Badminton
- 20020 minutes of Table tennis (Ping pong)
- 20020 minutes of Tennis
- 20020 minutes of Tennis
20020 minutes of regularly doing Squash will not only help you burn 296,296 calories but also raise your Metabolic Rate up to 299,262 kcal if you are a man and 298,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296296 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11847 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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