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How many calories do yo burn while 21 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 98,765 |
Total duration: | 20020 min |
Your weight: | 163.1 lbs |
20020 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 98,765 calories but also raise your Metabolic Rate up to 101,731 kcal if you are a man and 101,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 98765 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3949 Carrot
- 458 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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