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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 18,809 |
Total duration: | 2001 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2001 minutes of Badminton
- 2001 minutes of Table tennis (Ping pong)
- 2001 minutes of Tennis
- 2001 minutes of Tennis
2001 minutes of regularly doing Squash will not only help you burn 18,809 calories but also raise your Metabolic Rate up to 21,775 kcal if you are a man and 21,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18809 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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