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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 199,980 |
Total duration: | 19998 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19998 minutes of Badminton
- 19998 minutes of Table tennis (Ping pong)
- 19998 minutes of Tennis
- 19998 minutes of Tennis
19998 minutes of regularly doing Squash will not only help you burn 199,980 calories but also raise your Metabolic Rate up to 202,946 kcal if you are a man and 202,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199980 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7996 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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