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How many calories do yo burn while 21 hours and 4 minutes of Squash?
Calories burned: | 279,776 |
Total duration: | 19984 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19984 minutes of Badminton
- 19984 minutes of Table tennis (Ping pong)
- 19984 minutes of Tennis
- 19984 minutes of Tennis
19984 minutes of regularly doing Squash will not only help you burn 279,776 calories but also raise your Metabolic Rate up to 282,742 kcal if you are a man and 282,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279776 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11187 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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