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How many calories do yo burn while 21 hours and 2 minutes of Squash?
Calories burned: | 303,726 |
Total duration: | 19982 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 19982 minutes of Badminton
- 19982 minutes of Table tennis (Ping pong)
- 19982 minutes of Tennis
- 19982 minutes of Tennis
19982 minutes of regularly doing Squash will not only help you burn 303,726 calories but also raise your Metabolic Rate up to 306,692 kcal if you are a man and 306,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303726 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12144 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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