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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 239,760 |
Total duration: | 19980 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19980 minutes of Badminton
- 19980 minutes of Table tennis (Ping pong)
- 19980 minutes of Tennis
- 19980 minutes of Tennis
19980 minutes of regularly doing Squash will not only help you burn 239,760 calories but also raise your Metabolic Rate up to 242,726 kcal if you are a man and 242,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239760 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9587 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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