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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 399,600 |
Total duration: | 19980 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19980 minutes of Badminton
- 19980 minutes of Table tennis (Ping pong)
- 19980 minutes of Tennis
- 19980 minutes of Tennis
19980 minutes of regularly doing Squash will not only help you burn 399,600 calories but also raise your Metabolic Rate up to 402,566 kcal if you are a man and 402,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399600 calories during your workout which is an equal amount of calories that are in:
- 4705 apples
- 15978 Carrot
- 1855 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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