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How many calories do yo burn while 20 hours and 56 minutes of Squash?
Calories burned: | 326,008 |
Total duration: | 19976 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19976 minutes of Badminton
- 19976 minutes of Table tennis (Ping pong)
- 19976 minutes of Tennis
- 19976 minutes of Tennis
19976 minutes of regularly doing Squash will not only help you burn 326,008 calories but also raise your Metabolic Rate up to 328,974 kcal if you are a man and 328,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326008 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13035 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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