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How many calories do yo burn while 20 hours and 37 minutes of Squash?
Calories burned: | 315,320 |
Total duration: | 19957 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19957 minutes of Badminton
- 19957 minutes of Table tennis (Ping pong)
- 19957 minutes of Tennis
- 19957 minutes of Tennis
19957 minutes of regularly doing Squash will not only help you burn 315,320 calories but also raise your Metabolic Rate up to 318,286 kcal if you are a man and 317,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315320 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12608 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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