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How many calories do yo burn while 20 hours and 28 minutes of Squash?
Calories burned: | 195,490 |
Total duration: | 19948 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19948 minutes of Badminton
- 19948 minutes of Table tennis (Ping pong)
- 19948 minutes of Tennis
- 19948 minutes of Tennis
19948 minutes of regularly doing Squash will not only help you burn 195,490 calories but also raise your Metabolic Rate up to 198,456 kcal if you are a man and 197,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195490 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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