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How many calories do yo burn while 9 hours and 6 minutes of Squash?
Calories burned: | 18,668 |
Total duration: | 1986 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1986 minutes of Badminton
- 1986 minutes of Table tennis (Ping pong)
- 1986 minutes of Tennis
- 1986 minutes of Tennis
1986 minutes of regularly doing Squash will not only help you burn 18,668 calories but also raise your Metabolic Rate up to 21,634 kcal if you are a man and 21,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18668 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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