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How many calories do yo burn while 18 hours and 44 minutes of Squash?
Calories burned: | 317,504 |
Total duration: | 19844 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19844 minutes of Badminton
- 19844 minutes of Table tennis (Ping pong)
- 19844 minutes of Tennis
- 19844 minutes of Tennis
19844 minutes of regularly doing Squash will not only help you burn 317,504 calories but also raise your Metabolic Rate up to 320,470 kcal if you are a man and 319,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317504 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12695 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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