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How many calories do yo burn while 18 hours and 36 minutes of Squash?
Calories burned: | 317,376 |
Total duration: | 19836 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19836 minutes of Badminton
- 19836 minutes of Table tennis (Ping pong)
- 19836 minutes of Tennis
- 19836 minutes of Tennis
19836 minutes of regularly doing Squash will not only help you burn 317,376 calories but also raise your Metabolic Rate up to 320,342 kcal if you are a man and 319,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317376 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12690 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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