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How many calories do yo burn while 18 hours and 31 minutes of Squash?
Calories burned: | 317,296 |
Total duration: | 19831 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19831 minutes of Badminton
- 19831 minutes of Table tennis (Ping pong)
- 19831 minutes of Tennis
- 19831 minutes of Tennis
19831 minutes of regularly doing Squash will not only help you burn 317,296 calories but also raise your Metabolic Rate up to 320,262 kcal if you are a man and 319,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317296 calories during your workout which is an equal amount of calories that are in:
- 3736 apples
- 12687 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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