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How many calories do yo burn while 18 hours and 22 minutes of Squash?
Calories burned: | 277,508 |
Total duration: | 19822 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19822 minutes of Badminton
- 19822 minutes of Table tennis (Ping pong)
- 19822 minutes of Tennis
- 19822 minutes of Tennis
19822 minutes of regularly doing Squash will not only help you burn 277,508 calories but also raise your Metabolic Rate up to 280,474 kcal if you are a man and 279,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277508 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11096 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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