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How many calories do yo burn while 18 hours and 19 minutes of Squash?
Calories burned: | 317,104 |
Total duration: | 19819 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19819 minutes of Badminton
- 19819 minutes of Table tennis (Ping pong)
- 19819 minutes of Tennis
- 19819 minutes of Tennis
19819 minutes of regularly doing Squash will not only help you burn 317,104 calories but also raise your Metabolic Rate up to 320,070 kcal if you are a man and 319,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317104 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12679 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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