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How many calories do yo burn while 18 hours and 12 minutes of Squash?
Calories burned: | 213,969 |
Total duration: | 19812 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19812 minutes of Badminton
- 19812 minutes of Table tennis (Ping pong)
- 19812 minutes of Tennis
- 19812 minutes of Tennis
19812 minutes of regularly doing Squash will not only help you burn 213,969 calories but also raise your Metabolic Rate up to 216,935 kcal if you are a man and 216,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213969 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8555 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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