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How many calories do yo burn while 17 hours and 40 minutes of Squash?
Calories burned: | 356,040 |
Total duration: | 19780 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19780 minutes of Badminton
- 19780 minutes of Table tennis (Ping pong)
- 19780 minutes of Tennis
- 19780 minutes of Tennis
19780 minutes of regularly doing Squash will not only help you burn 356,040 calories but also raise your Metabolic Rate up to 359,006 kcal if you are a man and 358,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356040 calories during your workout which is an equal amount of calories that are in:
- 4192 apples
- 14236 Carrot
- 1652 Doughnut
- 970 Hamburger
- 1397 Candy bar (chocolate)
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