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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 157,888 |
Total duration: | 19736 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19736 minutes of Badminton
- 19736 minutes of Table tennis (Ping pong)
- 19736 minutes of Tennis
- 19736 minutes of Tennis
19736 minutes of regularly doing Squash will not only help you burn 157,888 calories but also raise your Metabolic Rate up to 160,854 kcal if you are a man and 160,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157888 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6313 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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