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How many calories do yo burn while 16 hours and 48 minutes of Squash?
Calories burned: | 197,280 |
Total duration: | 19728 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 19728 minutes of Badminton
- 19728 minutes of Table tennis (Ping pong)
- 19728 minutes of Tennis
- 19728 minutes of Tennis
19728 minutes of regularly doing Squash will not only help you burn 197,280 calories but also raise your Metabolic Rate up to 200,246 kcal if you are a man and 199,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197280 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7888 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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