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How many calories do yo burn while 16 hours and 41 minutes of Squash?
Calories burned: | 354,978 |
Total duration: | 19721 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19721 minutes of Badminton
- 19721 minutes of Table tennis (Ping pong)
- 19721 minutes of Tennis
- 19721 minutes of Tennis
19721 minutes of regularly doing Squash will not only help you burn 354,978 calories but also raise your Metabolic Rate up to 357,944 kcal if you are a man and 357,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354978 calories during your workout which is an equal amount of calories that are in:
- 4180 apples
- 14193 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1393 Candy bar (chocolate)
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