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How many calories do yo burn while 16 hours and 38 minutes of Squash?
Calories burned: | 193,236 |
Total duration: | 19718 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 19718 minutes of Badminton
- 19718 minutes of Table tennis (Ping pong)
- 19718 minutes of Tennis
- 19718 minutes of Tennis
19718 minutes of regularly doing Squash will not only help you burn 193,236 calories but also raise your Metabolic Rate up to 196,202 kcal if you are a man and 195,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193236 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7726 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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