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How many calories do yo burn while 8 hours and 51 minutes of Squash?
Calories burned: | 22,469 |
Total duration: | 1971 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1971 minutes of Badminton
- 1971 minutes of Table tennis (Ping pong)
- 1971 minutes of Tennis
- 1971 minutes of Tennis
1971 minutes of regularly doing Squash will not only help you burn 22,469 calories but also raise your Metabolic Rate up to 25,435 kcal if you are a man and 24,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22469 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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