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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 236,400 |
Total duration: | 19700 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19700 minutes of Badminton
- 19700 minutes of Table tennis (Ping pong)
- 19700 minutes of Tennis
- 19700 minutes of Tennis
19700 minutes of regularly doing Squash will not only help you burn 236,400 calories but also raise your Metabolic Rate up to 239,366 kcal if you are a man and 238,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236400 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9452 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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