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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 362,480 |
Total duration: | 19700 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 19700 minutes of Badminton
- 19700 minutes of Table tennis (Ping pong)
- 19700 minutes of Tennis
- 19700 minutes of Tennis
19700 minutes of regularly doing Squash will not only help you burn 362,480 calories but also raise your Metabolic Rate up to 365,446 kcal if you are a man and 364,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 362480 calories during your workout which is an equal amount of calories that are in:
- 4268 apples
- 14493 Carrot
- 1682 Doughnut
- 987 Hamburger
- 1423 Candy bar (chocolate)
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