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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 321,389 |
Total duration: | 19693 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19693 minutes of Badminton
- 19693 minutes of Table tennis (Ping pong)
- 19693 minutes of Tennis
- 19693 minutes of Tennis
19693 minutes of regularly doing Squash will not only help you burn 321,389 calories but also raise your Metabolic Rate up to 324,355 kcal if you are a man and 323,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321389 calories during your workout which is an equal amount of calories that are in:
- 3784 apples
- 12850 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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