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How many calories do yo burn while 15 hours and 22 minutes of Squash?
Calories burned: | 235,704 |
Total duration: | 19642 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19642 minutes of Badminton
- 19642 minutes of Table tennis (Ping pong)
- 19642 minutes of Tennis
- 19642 minutes of Tennis
19642 minutes of regularly doing Squash will not only help you burn 235,704 calories but also raise your Metabolic Rate up to 238,670 kcal if you are a man and 238,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235704 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9424 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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