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How many calories do yo burn while 14 hours and 47 minutes of Squash?
Calories burned: | 156,856 |
Total duration: | 19607 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19607 minutes of Badminton
- 19607 minutes of Table tennis (Ping pong)
- 19607 minutes of Tennis
- 19607 minutes of Tennis
19607 minutes of regularly doing Squash will not only help you burn 156,856 calories but also raise your Metabolic Rate up to 159,822 kcal if you are a man and 159,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156856 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6272 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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