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How many calories do yo burn while 13 hours and 58 minutes of Squash?
Calories burned: | 301,193 |
Total duration: | 19558 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 19558 minutes of Badminton
- 19558 minutes of Table tennis (Ping pong)
- 19558 minutes of Tennis
- 19558 minutes of Tennis
19558 minutes of regularly doing Squash will not only help you burn 301,193 calories but also raise your Metabolic Rate up to 304,159 kcal if you are a man and 303,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 13 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301193 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12043 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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