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How many calories do yo burn while 8 hours and 33 minutes of Squash?
Calories burned: | 15,233 |
Total duration: | 1953 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1953 minutes of Badminton
- 1953 minutes of Table tennis (Ping pong)
- 1953 minutes of Tennis
- 1953 minutes of Tennis
1953 minutes of regularly doing Squash will not only help you burn 15,233 calories but also raise your Metabolic Rate up to 18,199 kcal if you are a man and 17,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15233 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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