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How many calories do yo burn while 13 hours and 22 minutes of Squash?
Calories burned: | 277,212 |
Total duration: | 19522 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 19522 minutes of Badminton
- 19522 minutes of Table tennis (Ping pong)
- 19522 minutes of Tennis
- 19522 minutes of Tennis
19522 minutes of regularly doing Squash will not only help you burn 277,212 calories but also raise your Metabolic Rate up to 280,178 kcal if you are a man and 279,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277212 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11084 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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