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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 148,078 |
Total duration: | 19484 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 19484 minutes of Badminton
- 19484 minutes of Table tennis (Ping pong)
- 19484 minutes of Tennis
- 19484 minutes of Tennis
19484 minutes of regularly doing Squash will not only help you burn 148,078 calories but also raise your Metabolic Rate up to 151,044 kcal if you are a man and 150,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148078 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5921 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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