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How many calories do yo burn while 12 hours and 41 minutes of Squash?
Calories burned: | 292,215 |
Total duration: | 19481 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19481 minutes of Badminton
- 19481 minutes of Table tennis (Ping pong)
- 19481 minutes of Tennis
- 19481 minutes of Tennis
19481 minutes of regularly doing Squash will not only help you burn 292,215 calories but also raise your Metabolic Rate up to 295,181 kcal if you are a man and 294,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292215 calories during your workout which is an equal amount of calories that are in:
- 3441 apples
- 11684 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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