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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 349,434 |
Total duration: | 19413 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19413 minutes of Badminton
- 19413 minutes of Table tennis (Ping pong)
- 19413 minutes of Tennis
- 19413 minutes of Tennis
19413 minutes of regularly doing Squash will not only help you burn 349,434 calories but also raise your Metabolic Rate up to 352,400 kcal if you are a man and 351,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349434 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13972 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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