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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 380,259 |
Total duration: | 19401 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 19401 minutes of Badminton
- 19401 minutes of Table tennis (Ping pong)
- 19401 minutes of Tennis
- 19401 minutes of Tennis
19401 minutes of regularly doing Squash will not only help you burn 380,259 calories but also raise your Metabolic Rate up to 383,225 kcal if you are a man and 382,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380259 calories during your workout which is an equal amount of calories that are in:
- 4477 apples
- 15204 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1492 Candy bar (chocolate)
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