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How many calories do yo burn while 10 hours and 55 minutes of Squash?
Calories burned: | 220,875 |
Total duration: | 19375 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 19375 minutes of Badminton
- 19375 minutes of Table tennis (Ping pong)
- 19375 minutes of Tennis
- 19375 minutes of Tennis
19375 minutes of regularly doing Squash will not only help you burn 220,875 calories but also raise your Metabolic Rate up to 223,841 kcal if you are a man and 223,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220875 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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