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How many calories do yo burn while 10 hours and 48 minutes of Squash?
Calories burned: | 325,382 |
Total duration: | 19368 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19368 minutes of Badminton
- 19368 minutes of Table tennis (Ping pong)
- 19368 minutes of Tennis
- 19368 minutes of Tennis
19368 minutes of regularly doing Squash will not only help you burn 325,382 calories but also raise your Metabolic Rate up to 328,348 kcal if you are a man and 327,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325382 calories during your workout which is an equal amount of calories that are in:
- 3831 apples
- 13010 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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