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How many calories do yo burn while 10 hours and 29 minutes of Squash?
Calories burned: | 290,235 |
Total duration: | 19349 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19349 minutes of Badminton
- 19349 minutes of Table tennis (Ping pong)
- 19349 minutes of Tennis
- 19349 minutes of Tennis
19349 minutes of regularly doing Squash will not only help you burn 290,235 calories but also raise your Metabolic Rate up to 293,201 kcal if you are a man and 292,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290235 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11605 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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