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How many calories do yo burn while 10 hours and 8 minutes of Squash?
Calories burned: | 208,742 |
Total duration: | 19328 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19328 minutes of Badminton
- 19328 minutes of Table tennis (Ping pong)
- 19328 minutes of Tennis
- 19328 minutes of Tennis
19328 minutes of regularly doing Squash will not only help you burn 208,742 calories but also raise your Metabolic Rate up to 211,708 kcal if you are a man and 211,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208742 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8346 Carrot
- 969 Doughnut
- 569 Hamburger
- 819 Candy bar (chocolate)
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