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How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 308,640 |
Total duration: | 19290 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19290 minutes of Badminton
- 19290 minutes of Table tennis (Ping pong)
- 19290 minutes of Tennis
- 19290 minutes of Tennis
19290 minutes of regularly doing Squash will not only help you burn 308,640 calories but also raise your Metabolic Rate up to 311,606 kcal if you are a man and 311,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308640 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12341 Carrot
- 1432 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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