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How many calories do yo burn while 9 hours and 27 minutes of Squash?
Calories burned: | 308,592 |
Total duration: | 19287 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19287 minutes of Badminton
- 19287 minutes of Table tennis (Ping pong)
- 19287 minutes of Tennis
- 19287 minutes of Tennis
19287 minutes of regularly doing Squash will not only help you burn 308,592 calories but also raise your Metabolic Rate up to 311,558 kcal if you are a man and 311,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308592 calories during your workout which is an equal amount of calories that are in:
- 3633 apples
- 12339 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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