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How many calories do yo burn while 8 hours and 38 minutes of Squash?
Calories burned: | 188,532 |
Total duration: | 19238 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19238 minutes of Badminton
- 19238 minutes of Table tennis (Ping pong)
- 19238 minutes of Tennis
- 19238 minutes of Tennis
19238 minutes of regularly doing Squash will not only help you burn 188,532 calories but also raise your Metabolic Rate up to 191,498 kcal if you are a man and 190,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188532 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7538 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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