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How many calories do yo burn while 8 hours and 23 minutes of Squash?
Calories burned: | 303,723 |
Total duration: | 19223 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19223 minutes of Badminton
- 19223 minutes of Table tennis (Ping pong)
- 19223 minutes of Tennis
- 19223 minutes of Tennis
19223 minutes of regularly doing Squash will not only help you burn 303,723 calories but also raise your Metabolic Rate up to 306,689 kcal if you are a man and 306,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303723 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12144 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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