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How many calories do yo burn while 8 hours of Squash?
Calories burned: | 34,176 |
Total duration: | 1920 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1920 minutes of Badminton
- 1920 minutes of Table tennis (Ping pong)
- 1920 minutes of Tennis
- 1920 minutes of Tennis
1920 minutes of regularly doing Squash will not only help you burn 34,176 calories but also raise your Metabolic Rate up to 37,142 kcal if you are a man and 36,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34176 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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