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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 330,119 |
Total duration: | 19193 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 19193 minutes of Badminton
- 19193 minutes of Table tennis (Ping pong)
- 19193 minutes of Tennis
- 19193 minutes of Tennis
19193 minutes of regularly doing Squash will not only help you burn 330,119 calories but also raise your Metabolic Rate up to 333,085 kcal if you are a man and 332,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 330119 calories during your workout which is an equal amount of calories that are in:
- 3887 apples
- 13199 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1296 Candy bar (chocolate)
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